Weigh In record (no journal entry) for 13 September 2018
|
77.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1492 kcal
|
Fat: 36.94g | Prot: 61.15g | Carbs: 230.15g.
Breakfast: Pomme, Carrefour Yaourt Nature 0%, Carrefour Petits Pains Grillés au Froment, Confiture poire vanille. Lunch: Huile de Tournesol, Fleury Michon Blanc de Poulet (40g), Fromage Feta, Tomates, Panzani Farfalle. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentnaBP's Weight History
|