Weigh In record (no journal entry) for 13 September 2018
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65.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1419 kcal
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Fat: 45.08g | Prot: 84.64g | Carbs: 169.37g.
Breakfast: Помидоры, Яйцо, Laime Сыр Пармезан, Sunny Gold Масло Растительное Sunny Gold, Молочный Дождик Молоко 2,5%, Nestle Кукурузные Хлопья Gold. Lunch: Mars Milkyway, Vasco Go!Muffin, Рис, Приосколье Крыло Куриное, Помидоры. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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NyurguyanaSnow's Weight History
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