|
I'm down another pound this morning! I'm ecstatic!!! I was afraid it was going to go into 120's then bop right back out of it. I am only 3.6 pounds away from a milestone..my driver's lisence weight! My driver's lisence says I'm 125. I can NOT wait!!!!! :)
|
1162 kcal
|
Fat: 17.86g | Prot: 50.64g | Carbs: 210.18g.
Breakfast: 1 tbs sugar free maple syrup, Kashi Hearty Honey Cinnamon, California Raisins. Lunch: tomato, carrot, lettuce, Wishbone Fat Free Chunky Blue cheese, 2 tbs , roast beef deli meat. Dinner: No sugar added Fudgsicle, 1 piece, banana, Kraft Fat Free American Cheese, Francisco Sourdough bread, Hunt's No Sugar Added Spaghetti Sauce, reduced fat turkey pepperoni, Grated parmesean cheese. Snacks/Other: snickerdoodle cookie dough, Lemon Snack Cake, Jello Cheesecake Cups, Walmart brand gelatin dessert, 1/2 cup, strawberries, Philadelphia Fat Free Strawberry Spread, Fat Free Cool Whip, Eclipse sugarfree gum. more...
|
|
2117 kcal
|
Exercise:
Conditioning exercise (health club) - 20 minutes, Boxing - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours, Dance (fast step, aerobic) - 30 minutes. more...
|
|
 Comments
WHAAAA HOOOO!!!!!WAY TO GO!!!!! your doing awesome lotus..awesome chart!!!
10 Mar 08 by member: loosinisfun
|
You are doing SO awesome!! Keep up the great work!! Don't slack for a second, it's easy to do when you are this close, but stay the course & you'll be at your goal in no time!!! Way To Go!!!!!
10 Mar 08 by member: buzybeans
|
10 Mar 08 by member: cindyshine
|
I know what ya mean busybeans! Don't worry I won't! :) I may not always eat 100% healthy(check out what I ate yeasterday) but as long as I stay within my range of calories I shouldn't gain. Hopefully binging is a thing of the past! I haven't had the urge to binge in ages. That is what caused me to gain in the first place, dieting too strictly, the eating everything in sight. Now, if I feel like I need a little more food, I eat a little more, but I don't eat everything. My new mantra is "I can eat anything I want, but not everything I want" That keeps me sane and, with some self control, I really can eat most foods in moderation and still lose weight.
10 Mar 08 by member: Lotus
|
Fantastic work - you're so close to your goal now. Love the new photo - you're looking so slim - congratulations!!
10 Mar 08 by member: Lucybell33
|
120's call for a new pic! you look fabulous, good work.
10 Mar 08 by member: cindyshine
|
you're doing awesome, love the photo! looking forward to seeing you reach your goal soon! :)
10 Mar 08 by member: cindylynnwho
|
Well done Lotus.
You're looking great. I'm so happy for you! Keep it up girl! :]
10 Mar 08 by member: fairy_princess
|
10 Mar 08 by member: information
|
HEY...how did I miss seeing your weight? Congrats girlfriend! You'll get there, I bet it's so close you can taste it now!
10 Mar 08 by member: ImLuuvd
|
Thanks so much everybody, I am pretty happy! :D Motivation is running high right now!
10 Mar 08 by member: Lotus
|
I'm so happy for you, you look awesome!
10 Mar 08 by member: SpoiledPixie389
|
Dang!! i'm so proud of you!! You're looking wonderful Lotus!! 120's now!! keep it up!!
11 Mar 08 by member: BadAndee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|