Weigh In record (no journal entry) for 12 September 2018
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65.3 kg
Lost so far: 25.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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522 kcal
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Fat: 20.26g | Prot: 21.69g | Carbs: 64.82g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Активиа Натуральный Биойогурт с Гранола-Миксом. Dinner: Помидоры, Авокадо Авокадо, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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koptyagina.kate's Weight History
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