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dinner is served
View Diet Calendar, 12 September 2018:
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1432 kcal
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Fat: 70.41g | Prot: 79.84g | Carbs: 119.68g.
Breakfast: PnP Steak Pie, Coffee with Milk and Sugar, Cabanossi. Lunch: Greek Salad, Chicken Breast Meat, Roasted Vegetables, Roasted Vegetables, Chicken Breast Meat. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mushrooms, Mixed Vegetables (Frozen), Minced Beef (85% Lean / 15% Fat), Baked Potato (Peel Not Eaten). Snacks/Other: Green Tea. more...
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 Comments
Hidden gem.. is the mushrooms.. You can grill those in oven or on stove. Add them to stew's or ontop of steaks... or throw them in with other goodies like you did. or add them to the side. It adds a lot of flavor and helps to stay full.
17 Sep 18 by member: Eugene300
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leanneknepscheld3's Weight History
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