Weigh In record (no journal entry) for 12 September 2018
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58.7 kg
Lost so far: 24.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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819 kcal
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Fat: 37.09g | Prot: 40.50g | Carbs: 83.71g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Жареное Яйцо, Фасоль Стручковая, Кофе с Молоком и Сахаром, Smart Formula Батончик Фрукты и Орехи. Dinner: Чай с Молоком, Печенье к Чаю, Макароны по Флотски. more...
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Losing 0.7 kg a Week
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rooney13's Weight History
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