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View Diet Calendar, 12 September 2018:
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1432 kcal
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Fat: 70.41g | Prot: 79.84g | Carbs: 119.68g.
Breakfast: PnP Steak Pie, Coffee with Milk and Sugar, Cabanossi. Lunch: Greek Salad, Chicken Breast Meat, Roasted Vegetables, Roasted Vegetables, Chicken Breast Meat. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mushrooms, Mixed Vegetables (Frozen), Minced Beef (85% Lean / 15% Fat), Baked Potato (Peel Not Eaten). Snacks/Other: Green Tea. more...
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 Comments
Photo on the left was taken on the 28th of July 2018 and the one on the right this morning!!only 2.1kg done since i started 2 weeks ago and im already feeling good!!!i got this!!slow progress is better than no progress
12 Sep 18 by member: leanneknepscheld3
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12 Sep 18 by member: Monique.pret
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12 Sep 18 by member: leanneknepscheld3
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Well done!!! Can see it in your face!!
17 Sep 18 by member: 04Nene04
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leanneknepscheld3's Weight History
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