|
Picture of skinnier me to monitor progress :)
|
1731 kcal
|
Fat: 59.48g | Prot: 46.93g | Carbs: 263.48g.
Breakfast: 2% Reduced Fat Milk, thomas bagel thins, Cinnamon Sugar Butter Spread, Kellogg's Frosted Flakes. Lunch: Yoplait harvest Peach, seedless strawberry, Creamy Salted Peanut Butter, thomas bagel thins. Dinner: Sara lee hot dog bun, Ball park bun size beef frank. Snacks/Other: Watermelon, Cinnamon Sugar Butter Spread, Premium Italian Bread, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Baked Naturals Cheese Crisps - Four Cheese. more...
|
|
2450 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
 Comments
22 Aug 12 by member: thynes
|
22 Aug 12 by member: pilliscn
|
Yup! Long and lean! You look just great!
23 Aug 12 by member: Baxie
|
Thanks everybody, I am feeling great too. This journey has been so much easier with the support from all my FS buddies. It would have been a bumpier ride without all of you. :)
23 Aug 12 by member: kimjinxie
|
24 Aug 12 by member: nisa76
|
24 Aug 12 by member: bonthronm
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimjinxie's Weight History
|