Weigh In record (no journal entry) for 12 September 2018
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1153 kcal
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Fat: 37.02g | Prot: 55.25g | Carbs: 151.78g.
Lunch: Brugnon, Leader Price Fromage Blanc 2,8%, Carrefour Sauce Vinaigrette Nature Allégée, Tomates. Dinner: Baguette, La Laitière Crème aux Oeufs sur Lit de Caramel, Lustucru Gnocchi à Poêler, Viande de Canard, Vinaigrette Française (Réduite en Matières Grasses), Tomates, Concombre (Pelé). Snacks/Other: Haribo Tagada. more...
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Losing 0.7 kg a Week
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stephech54's Weight History
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