Weigh In record (no journal entry) for 12 September 2018
|
72.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
411 kcal
|
Fat: 15.97g | Prot: 15.92g | Carbs: 53.26g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром, Хлеб Черный. Lunch: Геркулесовая Каша на Молоке. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinichka26's Weight History
|