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View Diet Calendar, 11 September 2018:
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1813 kcal
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Fat: 77.42g | Prot: 70.88g | Carbs: 224.53g.
Breakfast: Elegê Bebida Láctea Fermentada com Polpa de Morango, Sabor da Terra Semente de Chia, Italac Leite Desnatado. Lunch: Aipim Frito, Musse de Chocolate, Couve-Flor, Brottar Brotos de Alfafa, Suflê de Queijo, Filé de Peixe Empanado, Ovo de Codorna, Beterrabas, Brócolis Cozido, Cenouras, Alface. Dinner: Rabanetes, Champignon, Couve-Flor, Abóbora Moranga, Batata Doce, Abacate, Brócolis, Tomates, Ovo. Snacks/Other: Italac Leite Desnatado, Bolo de Banana e Aveia, Barra de Cereal, Ritter Doce Cremoso de Uva, Pão Integral, Batata Doce. more...
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2246 kcal
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Exercise:
Studying - 2 hours, Walking (slow) - 3/kph - 45 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Desk Work - 7 hours. more...
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MonicaCari's Weight History
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