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Omelete, abobrinha, alface e banana
View Diet Calendar, 11 September 2018:
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1009 kcal
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Fat: 47.50g | Prot: 55.59g | Carbs: 92.10g.
Breakfast: Tres Café com Leite, Tirolez Mussarela Light, Crepioca. Lunch: Alface Americana, Abobrinha Refogada, Banana Prata, Sadia Peito de Peru Light, Omelete. Dinner: Hershey's Barra de Cereal Cookies'n'chocolate, Sadia Peito de Peru Light, Crepioca. Snacks/Other: Mexerica, Tres Café com Leite, Tirolez Requeijão Light, Club Social Crostini, Banana Prata, Danone Iogurte Corpus Zero. more...
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3084 kcal
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Exercise:
Elliptical - 10 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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nivea_psicoped's Weight History
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