Weigh In record (no journal entry) for 11 September 2018
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88.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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440 kcal
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Fat: 20.21g | Prot: 34.39g | Carbs: 33.41g.
Lunch: Italac Leite Desnatado, Brasfrut Polpa de Morango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana. Dinner: Aurora Linguiça Toscana, Tomates. more...
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Gaining 0.6 kg a Week
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sthefannyr's Weight History
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