Weigh In record (no journal entry) for 11 September 2018
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90.9 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1209 kcal
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Fat: 31.73g | Prot: 92.53g | Carbs: 139.78g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Lunch: La Violetera Azeitonas Verdes, Raiola Azeitonas Verdes Descaroçadas, Batata Inglesa, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Ovo (Inteiro), Queijo Mozzarella, Almanara Pão Sírio. Snacks/Other: Snackout Doce de Brigadeiro Crocante, Snackout Doce de Brigadeiro Crocante. more...
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Losing 1.4 kg a Week
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stefanodaniele's Weight History
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