tá dificil....e falta pouco😣
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1209 kcal
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Fat: 49.50g | Prot: 155.39g | Carbs: 30.04g.
Breakfast: Atlhetica Protein Premium Chocolate. Lunch: Ovo Frito, Crioulo Requeijão Cremoso, Vale Fértil Azeitonas Verdes sem Caroço, Peito de Frango. Dinner: Crioulo Requeijão Cremoso, Peito de Frango. Snacks/Other: Atlhetica Protein Premium Chocolate. more...
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Gaining 2.8 kg a Week
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Diessicatosta's Weight History
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