Weigh In record (no journal entry) for 11 September 2018
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96.2 kg
Lost so far: 18.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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981 kcal
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Fat: 30.25g | Prot: 34.49g | Carbs: 142.08g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei, Maggi Opkikker Tomaat. Dinner: Edammer Kaas, Solevita Fruit Drink Appel Ananas Mango, Gala Appels, Chiquita Banaan, Zespri Sungold Kiwi, Chocomel 0% Suiker Toegevoegd, Stoofperen, CêlaVita Wokjes, AH Kip Cordon Bleu. Snacks/Other: Gelatelli Strawberry Ice Lollies, Verkade Shuttels, Donkers Sinas Snippers, Storck Toffifee, Cake, Mentos Drop. more...
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Losing 0.7 kg a Week
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marrrrissa's Weight History
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