Weigh In record (no journal entry) for 11 September 2018
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96.4 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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3383 kcal
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Fat: 70.89g | Prot: 198.65g | Carbs: 479.27g.
Breakfast: Hohes C Orangensaft. Lunch: Milch 1,5%, Inkospor Active pro 80, Harry Sandwich Kings Proteinreich. Dinner: Milsani Haltbare Fettarme Milch, Palmin Kokosfett, Henglein Hefeklöße, REWE Apfelmus, Oettinger Fassbrause Zitrone, Kaufland Semmel Knödel. more...
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steady weight
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DaneSchuster's Weight History
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