Weigh In record (no journal entry) for 11 September 2018
|
71.6 kg
Lost so far: 46.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
731 kcal
|
Fat: 26.86g | Prot: 47.35g | Carbs: 55.21g.
Lunch: Gut & Günstig Thai Suppe. Dinner: Dulano Delikatess Hähnchenbrust, Salakis Cremige, Cheddar-Käse, Räucherlachs, Kerrygold Butter Extra mit Meersalz, Dinkelvollkornbrot, Schulte's Dunkles Steinofen Vollkornbrot. Snacks/Other: Heineken Bier. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|