Weigh In record (no journal entry) for 11 September 2018
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64.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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451 kcal
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Fat: 25.91g | Prot: 16.25g | Carbs: 38.11g.
Breakfast: Котлета Домашняя, Жареная Картошка, Нескафе Кофе 3В1, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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