Weigh In record (no journal entry) for 11 September 2018
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99.5 kg
Lost so far: 1.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1661 kcal
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Fat: 62.08g | Prot: 77.34g | Carbs: 200.80g.
Breakfast: Mohnbrötchen, Marmelade, Lätta Halbfettmargarine. Lunch: Rinderhackfleisch, Chili sin Carne, Grafschafter Weizen-Toastbrötchen. Dinner: Tomaten, K-Classic Käseaufschnitt Light, Las Cuarenta Serrano Schinken, Graubrot, Lätta Lätta & Butter, Harry Das Volle Korn. Snacks/Other: Apfeltorte. more...
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Gaining 0.5 kg a Week
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Mary1979!'s Weight History
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