Weigh In record (no journal entry) for 11 September 2018
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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561 kcal
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Fat: 27.78g | Prot: 48.12g | Carbs: 28.23g.
Breakfast: Ton Balığı Salatası. more...
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Losing 1.4 kg a Week
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emreerdgn9's Weight History
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