Weigh In record (no journal entry) for 11 September 2018
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53.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1148 kcal
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Fat: 34.33g | Prot: 46.92g | Carbs: 165.14g.
Breakfast: Caffè Istantaneo (in Polvere), Milbona Soia Drink Naturale, Parmalat Latte Parzialmente Scremato, Biscotto Integrale. Lunch: Pesca, Polpette di Melanzane, Alpen Fest Potato Croquettes, Zucchine Cotte, Barilla Pasta. Dinner: Pesca, Piselli (Surgelati), Alpen Fest Potato Croquettes, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Melanzane Sott'olio, Latte Arborea Formaggio Dolce Sardo, Pane Integrale. Snacks/Other: Milbona Skyr Lampone. more...
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Gaining 2.8 kg a Week
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mmarrissa's Weight History
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