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Jantar de hoje. Delícia.
View Diet Calendar, 10 September 2018:
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1535 kcal
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Fat: 65.13g | Prot: 90.53g | Carbs: 154.98g.
Breakfast: Ritter Doce Cremoso de Figo, Pão Integral, Italac Leite Desnatado. Lunch: Havanna Mini Alfajor de Chocolate, Liv Up Salgado de Frango com Batata Doce, Churrasco, Abóbora Moranga, Couve-Flor, Brócolis Cozido, Cenouras. Dinner: Rabanetes, Rúcula, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Cenouras Cozidas, Ovo, Brócolis, Couve-Flor, Abóbora Moranga. Snacks/Other: Italac Leite Desnatado, Sadia Patê de Frango, Isabela Bolacha Integral, Oliveira Bala de Banana, Abacate, Kefir de Leite. more...
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2395 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 50 minutes, Pilates - 55 minutes, Hiking - 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 4 hours and 50 minutes. more...
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MonicaCari's Weight History
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