Schniese93's Journal, 10 Sep 18

Bin ich mal gespannt,ob ich meine 298kcal überhaupt schaffen werde 🤔🤭🙃😅

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956 kcal

Fat: 42.46g | Prot: 41.92g | Carbs: 103.04g.   Breakfast: ChariTea Green. Lunch: Aldi Datteltomaten, Exquisa Körniger Frischkäse Fitline 0,8%, Mischbrot. Dinner: Olivenöl, Senf, Bratwurst, Kartoffelecken. more...

3115 kcal

Exercise: Cooking - 20 minutes, Bike Machine (Cycling) - 10 minutes, Desk Work - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes, Sitting - 4 hours, Housework - 30 minutes. more...