Weigh In record (no journal entry) for 10 September 2018
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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712 kcal
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Fat: 27.08g | Prot: 44.49g | Carbs: 65.41g.
Breakfast: Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee, Fitline Activize. Lunch: Edeka Pflaumen, REWE Bio Körniger Frischkäse Halbfettstufe. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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