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Youpiiiiiii! 🎉🎉🎉
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1131 kcal
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Fat: 41.47g | Prot: 65.29g | Carbs: 123.65g.
Breakfast: Pain Blanc, Auchan Cancoillotte Nature. Lunch: Auchan Bio Duo de Riz de Camargue, Suzi Wan Lait de Coco, Lidl Escalope de Porc. Dinner: Tomates Rouges, Auchan Filets de Merlu Blanc du Cap Façon Meunière. Snacks/Other: Gâteau au Yaourt, Pêches, Gerblé Germe de Blé, Delisse Lait Demi Écrémé, Poulain Grand Arôme. more...
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2076 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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