Weigh In record (no journal entry) for 22 August 2012
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96.9 kg
Lost so far: 26.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 50.23g | Prot: 112.87g | Carbs: 289.82g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Senf Sauce, Zucchini, Hähnchenbrust. Dinner: Flan Choco, Pfirsiche, Pfirsiche, Poulet Sweet & Sour mit Reis. Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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3488 kcal
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Exercise:
Crosstrainer 1 - 35 minutes, Resting - 6 hours and 55 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Standing - 4 hours and 10 minutes. more...
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Gaining 4.2 kg a Week
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BlackUnicorn's Weight History
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