Weigh In record (no journal entry) for 10 September 2018
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67.3 kg
Lost so far: 19.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1414 kcal
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Fat: 51.77g | Prot: 45.54g | Carbs: 190.29g.
Breakfast: Schwartau Bittere Orangenmarmelade, Aldi Schwarze Johannisbeermarmelade, Vita D'or Pflanzen Margarine, Penny Markt Frischkäse Leicht, Tomaten, Gurke (mit Schale), Mei Tai Maiskölbchen, Gouda, Naturgut Bio-Landkornbrötchen. Lunch: Zwetschgenkuchen, Zitronenkuchen. Snacks/Other: Lorenz Saltletts Brezel, Latte Macchiato. more...
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Losing 0.7 kg a Week
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Traumtänzerin28's Weight History
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