Weigh In record (no journal entry) for 10 September 2018
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78.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2308 kcal
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Fat: 96.84g | Prot: 111.31g | Carbs: 244.64g.
Breakfast: Rainbow Mangosose, Ehrmann Rahkajugurtti. Lunch: Tomaatit, Paprika (Keltainen), Kurkku, Wieninleike, Rainbow Lohkoperunat. Dinner: Makaronilaatikko. Snacks/Other: Den Lille Nøttefabrikken Nøtti Frutti, Vita D'or Margariini 40%, Kotimaista Kermajuusto, Brazil Appelsiinitäysmehu, Vaasan Ohut Kauraherkku, Oivariini Oivariini, Sämpylä, Alpro Hapatettu Soijatuote, Persikka. more...
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2449 kcal
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Exercise:
koiran lenkitys - 1 hour and 26 minutes, Resting - 22 hours and 34 minutes. more...
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Gaining 0.7 kg a Week
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Adelheidd's Weight History
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