Weigh In record (no journal entry) for 09 September 2018
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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724 kcal
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Fat: 39.95g | Prot: 51.86g | Carbs: 41.28g.
Breakfast: Hindú Aromáticas, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Papas a la Francesa, Queso Mozzarella, Lechuga de Hoja Verde, Tomates, Filete de Pescado Apanado o en Mantequilla, Filete de Pescado Apanado o en Mantequilla. Dinner: Atún en Aceite (Enlatado). more...
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Losing 2.8 kg a Week
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mariana_a's Weight History
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