Weigh In record (no journal entry) for 09 September 2018
|
59.8 kg
Lost so far: 6.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
395 kcal
|
Fat: 10.68g | Prot: 26.30g | Carbs: 51.76g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Здоровый Стиль Мюсли Фруктово-Ореховые, Молочная Река Молоко 2,5%, Энержи Драйн Эффект. Lunch: Energy Diet Дыня Smart на Воде, Молочная Река Молоко 2,5%. Snacks/Other: NL International Дрейнэффект. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wowpanther's Weight History
|