Weigh In record (no journal entry) for 08 September 2018
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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768 kcal
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Fat: 55.98g | Prot: 38.50g | Carbs: 31.10g.
Breakfast: Café Brasileiro Café, Poços de Caldas Requeijão Cremoso, Ovo Mexido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Moqueca de Peixe. more...
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Losing 0.3 kg a Week
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