Weigh In record (no journal entry) for 08 September 2018
|
76.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
891 kcal
|
Fat: 36.33g | Prot: 43.38g | Carbs: 92.78g.
Lunch: Плов с Курицей. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|