Mel avevi ragione 😅
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62 kg
Lost so far: 4.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1850 kcal
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Fat: 76.33g | Prot: 71.59g | Carbs: 207.43g.
Breakfast: Granarolo Ricottina, Ecor Sciroppo d'acero Canadese, Banana. Lunch: Vermentino, Pane Carasau, Motta Coppa del Nonno Gusto Cappuccino, Parmareggio Burro, Salsiccia di Maiale Fresca, Rana Duetto Burrata e Basilico. Dinner: Ichnusa Birra, Pasta di Mandorle, Pizza Prosciutto e Funghi. Snacks/Other: Marshmallow. more...
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Losing 3.5 kg a Week
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