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makan terakhirnya dibekel td gasempet yakut telat.
View Diet Calendar, 08 September 2018:
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1539 kcal
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Fat: 37.67g | Prot: 62.64g | Carbs: 241.02g.
Breakfast: Nasi Ketan (Ketan), Tropicana Slim Gula, Teh Tawar, Pisang. Lunch: ABC Saus Sambal, Selada Daun Hijau, Kraft Singles, Telur Goreng, Mr. Bread Roti Tawar Gandum. Dinner: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Selada Daun Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Buah Pir. more...
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1836 kcal
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Exercise:
Gym - 1 hour, kpop dance - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Ribbon.isfita's Weight History
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