Weigh In record (no journal entry) for 08 September 2018
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79.1 kg
Lost so far: 13.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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196 kcal
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Fat: 2.11g | Prot: 4.35g | Carbs: 39.00g.
Breakfast: Zuegg Marmellata di More, Coop Fette Biscottate Integrali (8g), Caffè Espresso, Coop Orzo Solubile, Zucchero di Canna. more...
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Losing 0.6 kg a Week
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