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BREAKFAST
View Diet Calendar, 08 September 2018:
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1006 kcal
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Fat: 45.41g | Prot: 36.64g | Carbs: 116.44g.
Breakfast: Jeruk, Roti Gandum, Telur Rebus, Alpukat. Lunch: Kecap Asin (Kedelai), Borges Extra Virgin Olive Oil, Nasi Putih, Semangka, Mentimun (dengan Kulit), Selada Kol, Kubis Cina (Bok-Choy, Pak-Choi), Golden Farm Green Peas, Jamur, Wortel Dimasak. Dinner: Mentimun (dengan Kulit), Sawi, Telur Dadar atau Telur Orak-Arik, Tortilla. Snacks/Other: Popcorn, Kue, Fitbar Fruits Fitbar. more...
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elysailansani's Weight History
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