오늘도 가볍게~
View Diet Calendar, 08 September 2018:
|
1585 kcal
|
Fat: 52.28g | Prot: 142.41g | Carbs: 130.10g.
Breakfast: 노브랜드 굿밀크, Sanitarium Weet-Bix, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 호박부침개. Dinner: 닭고기 가슴살 (직화구이 또는 튀김, 볶음, 요리). Snacks/Other: 롯데 구구콘. more...
|
|
1550 kcal
|
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|