LunaBar's Journal, 07 Sep 18

I sprained my back nine days ago! I have been in a lot of pain! The doctor prescribed pain meds. and they help but with all this comes weight gain again! Ugh!
111.3 kg Lost so far: 2.2 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.
Gaining 2.0 kg a Week

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Been there. Hope you are on the mend soon. 
07 Sep 18 by member: 00Marx00
Also been there. Lower left back pain for 4 weeks and no improvement in sight. Then one $20.00 Chiropractor visit + 20 minute ice packs four times a day and all pain gone in 5 days and no reoccurrence. Hope you feel better soon. 
07 Sep 18 by member: Seagal651
Thanks! 
07 Sep 18 by member: LunaBar
did the same thing, finally went to the chiropractor this morning. hoping this weekend will bring healing 
07 Sep 18 by member: Posh357

     
 

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