Weigh In record (no journal entry) for 07 September 2018
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78.2 kg
Lost so far: 2.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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643 kcal
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Fat: 21.43g | Prot: 33.18g | Carbs: 78.42g.
Breakfast: Honig, Griechisches Naturjoghurt 2%, SPAR Natur Pur Bio-Leinsamen, DM Bio Chiasamen, Zitronensaft, Zimt. Lunch: Hofer Toastschinken, Ströck Kornspitz. Dinner: Knorr Frittaten Suppe, Hofer Frittaten. more...
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Gaining 0.7 kg a Week
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peziiiii's Weight History
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