رغم اني اكلت نص فرخه مشويه مع شويه بطاطس مقليه لاني كنت خارجه الا ان الحمدلله عدت على خير
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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634 kcal
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Fat: 25.74g | Prot: 14.18g | Carbs: 88.49g.
Dinner: Fried Batter Dipped Eggplant, Royal Bakers Brown Bran Arabic Bread, Sunflower Oil, Zucchini, White Rice (Medium-Grain, Cooked). more...
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Losing 2.1 kg a Week
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Aya_okaily's Weight History
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