Weigh In record (no journal entry) for 07 September 2018
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1656 kcal
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Fat: 80.23g | Prot: 88.55g | Carbs: 142.35g.
Breakfast: Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Integral 12 Grãos Zero, Cafezinho, Sadia Mussarela, Vigor Requeijão Light. Lunch: Brigadeiro, Benni Docinho de Coco, Churrasco, Macarronese, Arroz Branco. more...
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Losing 3.5 kg a Week
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Mylarosa's Weight History
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