Weigh In record (no journal entry) for 07 September 2018
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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726 kcal
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Fat: 2.11g | Prot: 14.34g | Carbs: 161.63g.
Breakfast: Красное Яблоко. Lunch: Рис Вареный. Dinner: Рис Вареный, Белый Рис (Длиннозерный, Приготовленный), Рис Вареный. more...
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Gaining 0.4 kg a Week
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kostyawolf13's Weight History
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