Weigh In record (no journal entry) for 07 September 2018
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74.5 kg
Lost so far: 7.0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2018:
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119 kcal
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Fat: 12.61g | Prot: 0.97g | Carbs: 0.55g.
Breakfast: Coffee (Brewed From Grounds), 4th & Heart Ghee Butter Grass-Fed, Sports Research MCT Oil, Light Cream. more...
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Losing 1.5 kg a Week
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MsDeRobbio's Weight History
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