Weigh In record (no journal entry) for 07 September 2018
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78 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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779 kcal
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Fat: 22.83g | Prot: 54.66g | Carbs: 91.33g.
Breakfast: Кофе (Растворимое), Вега-сырники, Сметана 15%. Lunch: Granabella Сыр Адыгейский 12%, Подсолнечное Масло, Помидоры. Snacks/Other: Азбука Вкуса Дыня Колхозница. more...
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Losing 2.8 kg a Week
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елена1104's Weight History
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