Weigh In record (no journal entry) for 07 September 2018
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1216 kcal
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Fat: 24.92g | Prot: 64.83g | Carbs: 186.24g.
Breakfast: Kölln Haferflocken, Ungesüßte, Gefrorene Himbeeren, Kaufland Milch 0,1% Fett, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Türkische Pizza. Dinner: Bresso Légère Feine Kräuter, Honig, Margarine, REWE Bäcker Brötchen. Snacks/Other: Apfel, Möhren, Spitzpaprika, Gurke (mit Schale). more...
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Gaining 0.7 kg a Week
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Annie_11's Weight History
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