Weigh In record (no journal entry) for 07 September 2018
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67.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1420 kcal
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Fat: 82.31g | Prot: 103.97g | Carbs: 70.23g.
Breakfast: Alnatura Kokosmus, Migros Heidelbeeren, Alnatura Cashew Drink, Ei, M-Classic Kokosfett , Myprotein Impact Whey Protein. Lunch: Migros Bio Griechische Oliven Kalamata, Migros Natives Olivenöl Extra, Gurke (mit Schale), Hühnerfleisch (Gebraten, Geröstet, Gekocht), Alnatura Salatkerne Mix, Rispentomaten. Snacks/Other: Äpfel, Sponser Protein 50 Bar. more...
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Losing 1.1 kg a Week
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angelinchen762's Weight History
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