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muuiito feliz 👏👏👏👏👏👏
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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931 kcal
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Fat: 40.34g | Prot: 21.73g | Carbs: 126.43g.
Breakfast: Chimarrão, Zaffari Cuca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Branco, Hortifruti Espaguete de Chuchu, Couve Manteiga Refogada, Brócolis Cozido. Dinner: Nestlé Moça Docinho Beijinho, Mosmann Massa Parafuso Integral, Couve Manteiga Refogada, Hortifruti Espaguete de Chuchu. Snacks/Other: Torta de Bolacha. more...
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Losing 6.7 kg a Week
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rositesilva's Weight History
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