Weigh In record (no journal entry) for 06 September 2018
|
70.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1674 kcal
|
Fat: 39.60g | Prot: 68.97g | Carbs: 265.69g.
Breakfast: Mel, Nestlé Aveia em Flocos Finos, Banana Prata, Maçãs Gala, Nestlé Aveia em Flocos Finos, Banana Prata, Pullman Pão Integral 12 Grãos Zero, Ovo Mexido. Lunch: Canto de Minas Queijo Minas Padrão Curado, Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luizaofit's Weight History
|