eatmefaster's Journal, 21 Aug 12

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Weigh In record (no journal entry) for 21 August 2012

75.3 kg Lost so far: 7.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:

1651 kcal

Fat: 46.78g | Prot: 31.90g | Carbs: 286.57g. Breakfast: Сахар, Готовый Завтрак Kosmostars, Молоко 0,5%. Lunch: Свеклы, Майонез Провансаль, Сухарики Ржаные. Dinner: Белый Хлеб, Жареный Картофель. Snacks/Other: Яблоко, Банан. more...

1925 kcal

Exercise: Pilates - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 8.4 kg a Week

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eatmefaster's Journal, 21 Aug 12

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